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Bristol Rock Climbing & Outdoor Adventure Activities
Welcome to the award winning* Up & Under Adventures, specialists in Bristol rock climbing experiences and outdoor adventure activities across Bristol and the South West.
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We deliver professionally guided outdoor climbing sessions, adventure experiences and climbing courses designed to help you explore incredible landscapes, learn new skills and enjoy memorable days outdoors.
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Whether you're looking to try rock climbing for the first time, experience climbing on real rock in Bristol, or develop your skills through structured coaching, our experienced instructors create safe, supportive and inspiring outdoor experiences.
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From beginners to experienced climbers, our activities are designed to help you challenge yourself while enjoying some of the most impressive climbing locations in the region.
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*Trip Advisor Travellers Choice award 2024 & 2025
Outdoor Activities in Bristol
Looking to make unforgettable memories? We offer a wide variety of adventure days out, outdoor group activities, and guided experiences tailored to families, friends, and individuals who want something active and different.
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Our mission is to create experiences that are both challenging and enjoyable, blending personal achievement with fun. With experienced, fully qualified instructors leading every session, you can feel confident you are in safe, professional hands.
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Popular outdoor activities include:
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Each session is led by qualified instructors who manage all safety systems, allowing you to focus on the experience and enjoy the adventure.
Climbing Courses & Skill Development
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If you're looking to progress your climbing, we also run structured climbing courses designed to help you develop practical skills and confidence.
Courses include:
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These sessions provide structured learning with professional guidance, enabling you to reach your full potential as a more confident climber both indoors and outdoors.
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Our personal trainer can also design a customised 12-week training programme to maximise performance, while our coaching blog articles provide practical insights, techniques, and expert advice to support continual improvement beyond the session.
Why Choose Up & Under Adventures
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At Up & Under Adventures we believe the outdoors is the perfect place for adventure, learning and personal growth and We are proud to have a team of highly experienced instructors and coaches dedicated to delivering safe, supportive, and inspiring outdoor skills training. Their expertise ensures every participant benefits from professional guidance, whether attending an introductory climbing experience, a skills course, or a bespoke development programme.
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When you join one of our sessions you can expect:
✔ Experienced and qualified instructors
✔ Small group sizes for quality coaching
✔ Carefully chosen climbing locations
✔ All technical equipment provided
✔ Safe, supportive and enjoyable experiences
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Our aim is to help you discover the excitement of climbing outdoors while building confidence and developing new skills.
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We are proud members of the following organisations.
Want to hear what our customers have to say about us? Then check out our Testimonials Page.
Frequently Asked Questions
Planning an adventure with us in Bristol and across South West England? Here are answers to the most common questions people ask before booking. We also have a number of useful articles and guidance regarding our adventurous activities on our blog.
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Do I need any prior experience to take part?
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No experience is necessary. Our sessions are designed for complete beginners through to experienced participants looking to develop their skills. Qualified instructors provide full guidance, so you can progress at your own pace in a safe and supportive environment.
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What should I wear for climbing or abseiling activities?
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Wear comfortable outdoor clothing suitable for movement and the weather:
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Trainers or approach shoes with good grip
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Flexible trousers or leggings (avoid jeans)
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Layers appropriate for outdoor conditions
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Waterproof jacket if rain is forecast
All technical equipment, including helmets and harnesses, is provided.
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Are your activities suitable for groups and team-building events?
Yes - we specialise in group experiences, including:
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Corporate team-building days
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Leadership and development programmes
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Stag and hen adventure activities
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Private group bookings​
Sessions are structured to encourage collaboration, confidence, and shared achievement.
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How physically demanding are the activities?
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Activities are adaptable to a wide range of fitness levels. You don’t need to be highly athletic - climbing and abseiling are about technique, balance, and trust rather than strength alone. We tailor challenges so everyone can participate comfortably.
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Is all safety equipment included?
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Yes. We provide all necessary safety and technical equipment that meets recognised industry standards. Our instructors manage equipment setup, safety checks, and supervision throughout your session.
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What happens if the weather is bad?
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We operate in a variety of outdoor conditions, as this is part of the adventure experience. If weather conditions become unsafe (e.g., high winds or electrical storms), we will reschedule your session to ensure participant safety.
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Can I book an experience as a gift?
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Absolutely. Our adventure experiences make popular gifts for birthdays, celebrations, or anyone who prefers memorable experiences over physical items. Gift vouchers can be redeemed against a range of activities.
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What age groups can take part?
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We offer sessions suitable for young people, adults, and mixed-age groups. Minimum ages vary slightly depending on the activity, and we can advise on the most appropriate session for your group.
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Where do your activities take place?
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We use carefully selected indoor and outdoor venues chosen for their accessibility, safety, and quality of experience. Exact locations are shared during booking so participants know what to expect and how to prepare.
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How do I choose the right session?
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If you're unsure which activity suits you best, we recommend:
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Beginners: Try an introductory climbing or abseiling experience
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Returning participants: Book a skills or coaching session
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Groups or businesses: Choose a tailored team-building day
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Our team can help match you to the right experience based on your goals.